Calories in LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES ""CRUNCH"", LEMON MERINGUE CRISP
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 65.5 mg
- Potassium 149.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, SUGAR, LEMON PULP, WHEAT FLOUR, PALM OIL, COCOA BUTTER, MILK, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, TAPIOCA FLOUR, GUAR GUM, RICE FLOUR, SALT, BAKING SODA, HONEY, MALTED BARLEY FLOUR, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT, SOY LECITHIN, LEMON OIL, LEMON JUICE, XANTHAN GUM, TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, ORANGE OIL, ORANGE JUICE.Calorie Analysis
The food LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES ""CRUNCH"", LEMON MERINGUE CRISP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(LEMON MERINGUE CRISP LEMON NON-FAT GREEK YOGURT WITH CITRUS WHITE CHOCOLATE AND LEMON COOKIES ""CRUNCH"", LEMON MERINGUE CRISP) has 100 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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